A Healthier Happier You: 101 Steps for Lessening Stress
Stay-at-home moms and CEOs live in the same chaotic, frenzied world. Stress may be the energy most of us have learned to thrive on, but our heightened anxiety is taking its toll on our health. In her new book A Healthier, Happier You author and life coach Lorraine Bosse Smith gamely takes on our American cultural idea of "busy is better." Smith helps readers with 101 practical, realistic, biblically-based tips that make enjoying life an everyday practice. Dedicated to improving others' quality of life, Smith helps readers regroup and recharge by organizing and prioritizing each aspect of their lives. Stressed out? Always in a hurry? Take the chaos out of your life and start enjoying what matters with life coach Lorraine Bosse Smith's A Healthier, Happier You.
About the author
Lorraine Bosse-Smith
I have been writing since I was a young child. I entered the publishing industry right out of high school and helped many authors become best sellers. In my thirties, I finally decided the time had come for ME to get published! I have since written and published nine books, contributed to several, and produced multiple pamphlets.
I love sharing what I learn, and life has given me ample opportunities to overcome obstacles. With my books, my desire is to inspire, encourage, uplift, education, and transform people's lives.
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